Clear aligner technology has revolutionized orthodontic treatment by offering a discreet and comfortable way to straighten teeth. However, maintaining oral health during your Invisalign journey is crucial. Proper oral hygiene care better ensures both successful treatment outcomes and overall dental well-being. With a little consistency and some mindful habits, keeping your teeth and gums healthy during treatment is possible.
Brush and Floss After Every Meal
Unlike traditional braces, Invisalign trays are removable. While this allows for easier cleaning, it also means you need to be diligent. Every time you eat or drink anything other than water, you should remove your aligners. After eating, always brush and floss before putting the trays back in. Food particles and plaque can easily get trapped between your teeth and the aligners, increasing the risk of cavities and gum disease.
If you’re not at home, keep a portable dental kit with you. Make sure it includes a toothbrush, toothpaste, floss, and even some mouthwash. If brushing isn’t possible right away, at least rinse your mouth thoroughly with water until you can brush properly.
Clean Your Aligners Daily
Just like your teeth, Invisalign trays need regular cleaning to prevent the buildup of bacteria and odors. Rinse them with lukewarm water every time you remove them. Clean them thoroughly at least once a day. You can use a clear, antibacterial soap and a soft toothbrush or an Invisalign-approved cleaning solution. Avoid using toothpaste on your aligners, as many brands are abrasive and can scratch the plastic, making them cloudy and more prone to harbor bacteria. Also, never clean them with hot water. This can warp the plastic and affect their fit.
Limit Sugary and Acidic Foods
Invisalign trays can create a sealed environment around your teeth. This can accelerate the effects of sugars and acids if not properly cleaned. Minimize your intake of sugary snacks, sodas, and acidic beverages like coffee or citrus drinks. These can erode enamel and cause decay, especially if any residue remains when the aligners are replaced. If you do indulge, be sure to brush and rinse your mouth thoroughly before reinserting your trays.
Stay Hydrated
Drinking plenty of water throughout the day helps keep your mouth clean and your saliva flowing. Saliva is your body’s natural defense against plaque buildup and tooth decay. Dry mouth, which can occur from wearing aligners for long periods, can increase your risk of cavities and bad breath. Maintaining proper hydration during treatment is key.
Attend Regular Dental Checkups
Don’t skip your regular dental cleanings and checkups during Invisalign treatment. Your dentist can detect early signs of decay or gum problems and help keep your mouth healthy. They’ll also monitor how well you’re cleaning your teeth and aligners and offer personalized advice as needed.
Invisalign in Flower Mound, TX
At Flower Mound Family Dentistry, we are committed to your oral health. We understand the unique challenges orthodontic treatment can post to your dental care routine. That’s why we offer advice and support during your Invisalign journey. Contact us today to schedule a consultation and learn more.
